Local Kansas City friends, join me every Sunday from 10:30-11:45am for this beginner friendly class that perfectly balances strength, movement, stretch, and rest. Pay-what-you-can $5-20.

Browse the True love yoga library of over 200 online classes, taught by me and the tly teaching staff. this exclusive content provides a wide array of class styles, themes, and levels.

Check out my FREE yoga offerings on Youtube. These bite-sized classes will help you feel refreshed and balanced in no time.