ABOUT

Lauren is a yoga teacher, spiritual life coach, intuitive, and soon-to-be published author. With a passion for delivering intuitive insights infused with ancient wisdom, Lauren guides others to find their inherent wholeness and to lead with self-love. lauren’s approach is respectful of cultural roots, trauma-informed, and above all, compassionate.

i am beyond grateful for the opportunity to connect with you. i believe you haven’t found me by accident and I honor you for taking steps to grow, heal, realize your own inherent sacredness.

TESTIMONIALS

  • "Lauren was so wise, present and caring during our time together, she helped me gain great clarity of my next steps forward and thanks to her I was able to overcome some of my fears that has holding me back. I highly recommend working with Lauren, I can confidently say that she helped me on my path to discovering and embracing my life's purpose!"

    — Bergy S.

  • "II am so grateful that I chose True Love Yoga to complete my 200-hour YTT. From the very first class meeting, I felt welcome. Lauren and her guest teachers showed me that the things that make a great yoga teacher are not physical ability or pretending you are free from struggle and insecurity. Great yoga teachers are those who care about the safety of their students and have the courage to be themselves. If you are ready to leave behind the "good vibes only" mentality of other studios and commit to finding a deeper practice to benefit yourself and others, I recommend this training. "

    —Liz K

MY Guidance METHOD

  • Holistic

    We take your whole being into consideration. Mind, body, and soul.

  • Intuitive

    I Infuse deeply respected ancient wisdom with moderns science and intuitive guidance

  • Gentle

    My methods are gentle, compassionate, and trauma-informed, but very powerful

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

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